"I think people tend to drink diet soda to remove fat and calories. Usually this is available on the package or fast food apart from dishes. Diet soda instead of as a complement to a healthy meal when served at home. However, it is usually made after disassembly thirst strenuous exercise, "said Jessica Bartfield, MD who specializes in weight loss and nutrition at Gottlieb Memorial Hospital.
Dr. Bartfield took issue with the two recent research presented at American Diabetes Association in June that concluded that, "diet soda is adversely affecting the size of Your waist."
Research conducted at random with 474 vulnerable ages 65-74 years. For almost a decade they measured starting from a height, weight, waist circumference and dietary intake of soda every 3.5 years. In those who consume soft drinks his waist size up to 70 percent compared to those who do not.
"Although this research is controlled by many factors such as age, physical activity, calorie consumption and smoking. There are still other factors that also affect IE, diet, sleep patterns, genetics and the use of drugs that explain about gaining weight, "explains Bartfield.
For those of you who want to lose weight, you can switch from sweet to drink sugar diet soda drinks that have a tremendous impact on the reduction of calories.
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